chloe24's Journal, 26 December 2008

I hate the number 67.grrrr.....
148.8 lb Lost so far: 12.1 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2008:
552 kcal Fat: 23.13g | Prot: 24.52g | Carb: 64.52g.   Breakfast: bread, feta, eggs, coffee. Lunch: cucumber, wheat bread, feta, tangerines, tomato. more...
on diet Weight Watchers   losing 1.5 lb a week


Be patient! Give yourself a good couple of weeks of plateauing. It's the body's trying to hold on to the fat. Your body is worried about the next famine! LOL Just roll with it. You'll break through. I promise!  
26 Dec 08 by member: debbra


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

chloe24's weight history

chloe24's Recent Activity

chloe24's Own Activity

No recent activity.

chloe24's Buddies

No recent activity.

Weight Watchers Recent Activity

parrottgreg recorded a Weigh In at 217.0 lb.
1954 recorded a Weigh In at 149.0 lb.
angela22884 recorded a Journal Entry and a Weigh In at 225.5 lb.
janl62 recorded a Weigh In at 144.0 lb.
samlilmear updated their Food Diary.
LoniD recorded a Weigh In at 202.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.
nanettelhea recorded a Weigh In at 149.5 lb.