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Back from vacation.
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208.4 lb
Lost so far: 10.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2013:
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140 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 34.00g.
Breakfast: Monster Beverage Khaos Energy Drink. more...
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gaining 1.6 lb a week
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