clearjewel's Journal, 10 December 2010

same yeah
197.6 lb Lost so far: 2.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:
1589 kcal Fat: 84.77g | Prot: 47.40g | Carb: 175.15g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Turkey Bacon, Strawberries & Cream Instant Oatmeal, Aspartame Sweetner. Lunch: Cream (Half & Half), Coffee (Brewed From Grounds), Garlic Cheese Bread, Garden Salad, Lobster, Artichoke and Seafood Dip. Dinner: Lobster, Artichoke and Seafood Dip, Garlic Cheese Bread. Snacks/Other: Caramel Chocolates. more...
3600 kcal Activities & Exercise: Driving - 3 hours, Shopping - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Desk Work - 4 hours, Housework - 4 hours. more...
on diet clearjewel's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for clearjewel's own diet

clearjewel's weight history

clearjewel's Recent Activity

clearjewel's Own Activity

No recent activity.

clearjewel's Buddies

No recent activity.

Other Member Diet Recent Activity

curtbeck updated their Food Diary.
Re-energize commented on C67241's Journal Entry.
Moranm recorded a Weigh In at 201.0 lb.
bjojac33 added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.
Elle2013 recorded a Weigh In at 197.0 lb.
SherrieC supported ChrisComedy's Journal Entry.
Deb_N supported puhpine's Journal Entry.
sandycatiller commented on SweighInc's Weigh In.