marissamayhem's Journal, 22 November 2013

Weigh In record (no journal entry) for 22 November 2013
213.8 lb Lost so far: 33.8 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2013:
1151 kcal Fat: 33.47g | Prot: 56.72g | Carb: 149.31g.   Breakfast: Bananas , Naked Juice 100% Juice Smoothie - Berry Blast, Dannon Oikos Traditional Greek Yogurt - Key Lime. Dinner: Eggland's Best Cage Free Brown Eggs, Fresh Express Spring Mix, Perdue Short Cuts Carved Grilled Chicken Breast, Sahale Snacks Tuscan Almonds with Parmesan + Herbs, Frigo Light String Cheese, Cucumber (Peeled), Sweet Onions , Bolthouse Farms Classic Ranch Yogurt Dressing, Pero Family Farms Mini Sweet Peppers. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



marissamayhem's weight history


marissamayhem's Recent Activity

marissamayhem's Own Activity

marissamayhem recorded a Weigh In at 207.5 lb.
marissamayhem recorded a Weigh In at 209.9 lb.
marissamayhem recorded a Weigh In at 210.8 lb.
marissamayhem recorded a Weigh In at 208.0 lb.

marissamayhem's Buddies

No recent activity.

Other Member Diet Recent Activity

rogoxyz1 recorded a Weigh In at 179.5 lb.
Carameille recorded a Journal Entry and a Weigh In at 135.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Suzeque recorded a Weigh In at 143.0 lb.
Delaware402 recorded a Weigh In at 153.4 lb.
spinx1971 supported star71_'s Journal Entry.
Divasuccess recorded a Weigh In at 322.0 lb.
RenaissanceWoman recorded a Journal Entry and a Weigh In at 187.5 lb.