Weigh In record (no journal entry) for 22 November 2013
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122.9 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2013:
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1050 kcal
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Fat: 43.11g | Prot: 41.79g | Carb: 126.41g.
Breakfast: Sugar. Lunch: Applebee's Tomato Basil Soup, Toasted Bagel, Capers, Cream Cheese, Smoked Salmon. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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2174 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 34 minutes, Exercise machine (moderate) - 45 minutes, Resting - 2 hours and 51 minutes, Sleeping - 7 hours, Driving - 1 hour and 20 minutes, Sitting - 3 hours, Desk Work - 7 hours. more...
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losing 0.7 lb a week
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Chubs Magee's weight history
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