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The beginning of the week was rough. I managed to find that motivation I've been needing back and am going to end this week strong. I really hope to have positive results come Tuesday when I weigh in. I started at 240 and am now at 221. It's a long process and I'm so proud of myself. I've never really tried to lose weight before and get overly happy for every pound that I lose. My husband get's back from deployment in 3 months and am trying my hardest to be back at pre-prego weight before I see him again. I'm well on my way back to 180, and even hope to surpass that quickly! Go me!
Diet Calendar Entries for 09 December 2010:
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1416 kcal
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Fat: 50.41g | Prot: 128.15g | Carb: 117.69g.
Breakfast: High Fiber Chewy Bars - Oats & Chocolate. Lunch: Chicken Breast (Skin Not Eaten), Classic Caesar Dressing, Romaine. Dinner: Peppercorn & Garlic Pork Tenderloin, Alfredo Sauce, Wild Mushroom Agnolotti, Marinara Sauce. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Delights Parfait Lowfat Yogurt - Lemon Torte, Strawberry Whey Protein, Skim or Nonfat Milk (Calcium Fortified). more...
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2721 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 6 minutes, Bicycling (slow) - 11/mph - 13 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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