cac183's Journal, 21 November 2013

162.9 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed N/A.

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382 kcal

Fat: 17.25g | Prot: 12.43g | Carb: 43.96g.   Breakfast: Publix Raisin Bran Muffin, Flour Tortilla, Scrambled Egg, Whole Milk, Coffee. more...

2231 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...