kobekobe's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013
242.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 13 November 2013:
1503 kcal Fat: 79.17g | Prot: 51.33g | Carb: 176.85g.   Breakfast: Fruit Salad, Sunbeam Fruit N Nut. Lunch: Fruit Salad, Sunbeam Fruit N Nut. Dinner: Pickled Pork. Snacks/Other: Pears, Granulated Sugar. more...
on diet kobekobe's own diet  

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kobekobe recorded a Weight Entry at 231.5 lb.

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Kata Strophic recorded a Journal Entry.
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