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So, I've decided I can have the smokin' hot body I want in 2009! I have been working out less than I did at the start of the Fat Smash excitement. That is mainly why my weight has not dipped below into the 170s. It takes so much to lose a little for me. Some friends, other women say the same happens to them since being on the birth control shot. They work for years to lose 20-30 pounds that came on rather suddenly. I am trying--but will try harder by joining a gym and perhaps getting a personal trainer in 2009. I have to see a marked difference! Otherwise, my fears will have come true: seeing no change after sweat and tears.
Hopeful,
S
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