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2.2 pounds down today! I wasn't up to a workout yesterday and wasn't expecting much! Nice surprise!
Diet Calendar Entries for 09 December 2010:
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1015 kcal
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Fat: 33.82g | Prot: 77.45g | Carb: 103.39g.
Breakfast: Quaker Chewy granola bar, White Chocolate Cheescake Yogurt, tea. Lunch: diet Dr Pepper, Just For One - Broccoli & Cheese Sauce, Bistro Selections Chicken Parmesan. Dinner: salsa, salad, Carb Balance Flour Tortillas (Soft Taco Size), Cream of Chicken or Turkey Soup, cheese , rotisserie chicken . Snacks/Other: diet dr pepper. more...
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2442 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 45 minutes, Shopping - 2 hours, Desk Work - 5 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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