cristigirl's Journal, 20 November 2013

158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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854 kcal

Fat: 31.85g | Prot: 45.32g | Carb: 104.13g.   Breakfast: V8 Spicy Hot 100% Vegetable Juice (12 oz), McDonald's Egg White Delight McMuffin, Coffee with Milk and Sugar. Lunch: Tangerine, Hidden Valley Ranch Salad Dressing, Tuna Fish Salad, Oroweat Sandwich Thins - 100% Whole Wheat, Earth's Pride Organics Baby-Cut Carrots. more...

2082 kcal

Activities & Exercise: Bikram Yoga - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...