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WELL TWO POUNDS LIGHTER THIS WEEK AND REALLY DIDN'T WATCH IT LIKE I SHOULD HAVE BUT I'M HAPPY WITH THE NO GAIN AND THE LOSS.I'LL WATCH BETTER THIS NEXT WEEK. THE HOLLIDAYS REALLY PUT A DAMPER ON THINGS.BUT AS LONG AS I THINK ABOUT WHAT I PUT INTO MY MOUTH AND CAN LIVE WITH THAT,THATS ALL THAT MATTERS.SO I HOPE EVERY ONE ELSE IS DOING WELL TOO.WE ALL NEED THE INCURRAGEMENT.
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285.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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losing 2.8 lb a week
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