inertiatic's Journal, 09 December 2010

inertiatic's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 December 2010

219.6 lb Lost so far: 8.4 lb. Still to go: 59.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2010:

1886 kcal

Fat: 107.25g | Prot: 117.50g | Carb: 117.25g. Breakfast: quaker instant oatmeal, brown sugar, protein. Lunch: miracle whip, whole wheat bread dempster's, maple leaf bacon, baby greens. Dinner: Beef Stroganoff with Noodles. Snacks/Other: dry pepperoni, laughing cow. more...

2426 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet inertiatic's own diet


	submit a comment You must sign in* to submit a comment*

inertiatic's weight history

view complete history

inertiatic's Recent Activity

inertiatic's own activity

No recent activity.

inertiatic's Buddies

	kingkeld commented on their journal.
	kitty-eared-girl commented on QuirkyNat's journal.
	Egibbs000 recorded a weigh in at 260.0 lb.

Other Member Diet Recent Activity

	mrtruebeliever recorded a weigh in at 196.2 lb.
	Jeannie7757 joined Group What to feed your face? Healthy food database!.
	The Blue Box commented on riocaz's journal.
	msarraf recorded a weigh in at 114.6 lb.
	Krystallaina713 updated their Food Diary.
	MikaDakers recorded a weigh in at 182.5 lb.
	04dadenb recorded a weigh in at 224.0 lb.
	bradwilson331 recorded a journal and a weigh in at 163.4 lb.

inertiatic's Journal, 09 December 2010

submit a comment

Other Related Links

Members

Other Journals for inertiatic's own diet

inertiatic's weight history

inertiatic's Recent Activity

inertiatic's own activity

inertiatic's Buddies

Other Member Diet Recent Activity