inertiatic's Journal, 09 December 2010

Weigh In record (no journal entry) for 09 December 2010
219.6 lb Lost so far: 8.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2010:
1886 kcal Fat: 107.25g | Prot: 117.50g | Carb: 117.25g.   Breakfast: quaker instant oatmeal, brown sugar, protein. Lunch: miracle whip, whole wheat bread dempster's, maple leaf bacon, baby greens. Dinner: Beef Stroganoff with Noodles. Snacks/Other: dry pepperoni, laughing cow. more...
2426 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inertiatic's own diet  

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kingkeld replied to k8yk's post - Before and After, anyone?.
kitty-eared-girl supported megmonster's Journal Entry.
gnat824 replied to Kamron123's post - HELP. What am I doing wrong??.
Naiomy recorded a Weigh In at 143.6 lb.

Other Member Diet Recent Activity

Wiinks recorded a Weigh In at 197.6 lb.
SherrieC supported Mariahglynn's Journal Entry.
DaGoomba recorded a Weigh In at 207.4 lb.
FeralGeek recorded a Weigh In at 218.4 lb.
edun999 recorded a Weigh In at 258.6 lb.
ronars recorded a Weigh In at 195.4 lb.
majjakuza recorded a Weigh In at 125.4 lb.
GreatBird recorded a Weigh In at 237.2 lb.