seattlegirl123's Journal, 22 December 2008

Tough week because I did not feel good. I did lose some weight but I think it was simply because I was really sick and did not eat much. Today I feel a lot better and I am planning to go to the gym. Hopefully the pounds keep melting off and hopefully this aweful cold stays away too because its hard to workout when you feel horrible.
141.0 lb Lost so far: 13.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 3.3 lb a week

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drmcdougaller recorded a Journal Entry and a Weigh In at 141.5 lb.

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Valkyrie68 recorded a Journal Entry and a Weigh In at 236.0 lb.
tron recorded a Journal Entry and a Weigh In at 252.0 lb.
Eagle7 recorded a Weigh In at 195.0 lb.
golfwidow88 recorded a Journal Entry and a Weigh In at 143.0 lb.
Silrosriv recorded a Weigh In at 153.2 lb.
TPC69 recorded a Weigh In at 213.0 lb.
amesrenee recorded a Journal Entry and a Weigh In at 139.0 lb.
Lunchables recorded a Weigh In at 182.3 lb.