seattlegirl123's Journal, 22 December 2008

Tough week because I did not feel good. I did lose some weight but I think it was simply because I was really sick and did not eat much. Today I feel a lot better and I am planning to go to the gym. Hopefully the pounds keep melting off and hopefully this aweful cold stays away too because its hard to workout when you feel horrible.
141.0 lb Lost so far: 13.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 3.3 lb a week

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drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.

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Krafty1 recorded a Weigh In at 199.0 lb.
pkelt recorded a Weigh In at 209.0 lb.
fatfreeme recorded a Journal Entry and a Weigh In at 165.0 lb.
Lunchables recorded a Weigh In at 182.3 lb.
tron recorded a Weigh In at 243.0 lb.
Tammy Fae recorded a Weigh In at 139.0 lb.
luzusama recorded a Weigh In at 195.0 lb.
Clementinax updated their Food Diary.