shmiller's Journal, 19 November 2013

A weight lifting increase day at the gym. And ouch.
on diet shmiller's own diet  

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HCB supported ChasD's Weigh In.

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bobb1966 recorded a Weigh In at 218.5 lb.
michelleliem recorded a Weigh In at 116.8 lb.
ollieollieoxenfreeee commented on their Journal Entry.
CandissTC updated their Food Diary.
simpsonaj194 recorded a Weigh In at 198.2 lb.
chun howong recorded a Weigh In at 127.9 lb.
skeletonrabbit recorded a Weigh In at 209.0 lb.
GeroTech recorded a Weigh In at 185.0 lb.