worm2butterfly2012's Journal, 19 November 2013

Weigh In record (no journal entry) for 19 November 2013
248.9 lb Lost so far: 24.1 lb.    Still to go: 98.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2013:
1040 kcal Fat: 43.15g | Prot: 54.20g | Carb: 97.32g.   Lunch: Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Texas Roadhouse Side Salad, Texas Roadhouse Road Kill, Peanuts. Snacks/Other: Watermelon. more...
on diet RNY - Gastric Bypass Diet   losing 7.0 lb a week

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