|
I need to get back on track. Took a few months off I did loose at first but then gained more back.
|
185.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 December 2010:
|
422 kcal
|
Fat: 14.82g | Prot: 18.47g | Carb: 55.39g.
Breakfast: honey, bread, yogurt, milk, strawberries, chocolate. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
007's weight history
|