cp1975's Journal, 18 November 2013

Weigh In record (no journal entry) for 18 November 2013
168.6 lb Lost so far: 3.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet cp1975's own diet  

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ChrisSpark supported janebennett's Journal Entry.
Khikha2 updated their Exercise Diary.
Dave McC recorded a Weigh In at 194.9 lb.
simba love updated their Exercise Diary.
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unamoyer supported DairyKing's Journal Entry.
nimbledj recorded a Weigh In at 236.6 lb.
br_e_co supported unamoyer's Weigh In.