cp1975's Journal, 18 November 2013

Weigh In record (no journal entry) for 18 November 2013
168.6 lb Lost so far: 3.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet cp1975's own diet  

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cp1975 recorded a Weigh In at 176.8 lb.
cp1975 recorded a Weigh In at 177.0 lb.

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