Lia Paudo's Journal, 18 November 2013

Weigh In record (no journal entry) for 18 November 2013
143.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 18 November 2013:
700 kcal Fat: 15.55g | Prot: 25.39g | Carb: 82.18g.   Breakfast: Café (Infusão), Suco de Uva, Pão Branco, Majestade Salame Italiano Fatiado. more...
on diet Lia Paudo's own diet  

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ImLaura commented on their Journal Entry.
Emmy1502 commented on their Journal Entry.
debrafrederick commented on ImLaura's Journal Entry.
LAFORGUS updated their Exercise Diary.
areyouabeavercausedamn supported ImLaura's Journal Entry.
30LBS AND A SIZE 9 recorded a Weigh In at 160.0 lb.
mountain_mama commented on ImLaura's Journal Entry.
WilliamJuan recorded a Weigh In at 156.2 lb.