 |
patticlark1's Journal, 07 December 2010
|
 |
|
Crazy day, but I managed to get the gym in and still get all the stuff done. I wish I had more time in the day to just do the things I need to...I want to make healthier foods and have more time to just relax but that doesn't seem to be happening, everything is always a whirlwind.
Diet Calendar Entries for 07 December 2010:
|
1178 kcal
|
Fat: 66.11g | Prot: 63.30g | Carb: 51.31g.
Breakfast: Atkins Advantage Peanut Butter Granola Bars, atkins shake. Lunch: cauliflower. Dinner: tomato sauce, salad, ranch dressing, Mozzarella Cheese (Whole Milk), ricotta cheese, Penne Rigate. Snacks/Other: green tea, Almonds, sugar free hershey's dark chocolate. more...
|
|
2258 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
patticlark1's weight history
patticlark1's Recent Activity
patticlark1's own activity
No recent activity.
patticlark1's Buddies
Atkins Recent Activity
|