sallyhancox's Journal, 07 December 2010

Weighed in at 11st 6lb this morning so i am now down to my pre-pregnancy weight with Beth about to turn 8mths old so i'm happy with that. Still want to lose another 6lbs tho before i start putting it back on again with the next pregnancy.

Diet Calendar Entries for 07 December 2010:
1489 kcal Fat: 44.10g | Prot: 87.64g | Carb: 180.28g.   Breakfast: Vitality Prebiotic Fibre & Probiotic low fat yogurt - Strawberry 125g, banana, force. Lunch: fajita, cucumber, sweet pepper, carrot, lettuce, turkey, squash, advent choc. Dinner: squash, cucumber, carrot, sweet pepper, lettuce, onion, white sauce, lasagne, Napolina chopped tomatoes , Oxo Spag bol Stock Cube , Extra Lean Turkey Breast Mince. Snacks/Other: almonds, oatcake, almond butter. more...
2279 kcal Activities & Exercise: Resting - 13 hours and 20 minutes, Circuit Training - 40 minutes, Housework - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

leftypitcher updated their Exercise Diary.
Sally Forest recorded a Journal Entry.
TrillestClothing recorded a Weight Entry at 112.0 lb.
Emerald17 recorded a Journal Entry and a Weight Entry at 135.4 lb.
erniehill recorded a Weight Entry at 206.0 lb.
solidgear updated their Food Diary.
Sedentary2 recorded a Journal Entry.
dpennel updated their Exercise Diary.