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Time to do something diet-wise...Trip to Disney put me in a tailspin!
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155.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2010:
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1135 kcal
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Fat: 50.06g | Prot: 49.58g | Carb: 139.60g.
Breakfast: lemon juice, Light Multigrain English Muffin, green tea, Golden Roasted Flaxseed with Whole Seeds, Reduced Fat Whipped Cream Cheese Spread, splenda, apple, banana, smuckers natural peanut butter. Lunch: grapefruit, scallions, goat cheese, spinach, Turkey Chili with Beans. Snacks/Other: bana, carrots, pistachio. more...
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gaining 0.7 lb a week
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