Ksweaver's Journal, 16 November 2013

Weigh In record (no journal entry) for 16 November 2013
188.2 lb Lost so far: 23.2 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.
on diet Ksweaver's own diet  

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Deb_N commented on ClassicRocker's Journal Entry.
WilorJuriya recorded a Weigh In at 143.3 lb.
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ElizabethMoua updated their Exercise Diary.
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ClassicRocker recorded a Journal Entry.