Ksweaver's Journal, 16 November 2013

Weigh In record (no journal entry) for 16 November 2013
188.2 lb Lost so far: 23.2 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.
on diet Ksweaver's own diet  

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Ksweaver recorded a Weigh In at 156.8 lb.
Ksweaver recorded a Weigh In at 159.2 lb.
Ksweaver recorded a Weigh In at 158.8 lb.
Ksweaver recorded a Weigh In at 158.2 lb.

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ejpike commented on SherrieC's Journal Entry.
Glaun replied to schase02's post - drinking water strategy.
Julio1969r recorded a Weigh In at 213.8 lb.
Deb_N supported diehard3's Journal Entry.
Shirley b. recorded a Weigh In at 142.3 lb.
Juju33 recorded a Weigh In at 188.0 lb.
Steviefan1 commented on HCB's Journal Entry.
wholefoodnut replied to laurieslife's challenge post - Glory Days Mon. Aug. 1.