B24ELLE's Journal, 16 November 2013

Weigh In record (no journal entry) for 16 November 2013
193.5 lb Lost so far: 4.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 10.5 lb a week

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buffettlife recorded a Weight Entry at 245.4 lb.
Judyrose1997 commented on xappie's Journal Entry.
JMA312 submitted a diet Tip.
chesgreen supported Bluecoaster's Journal Entry.
Graborn commented on their Journal Entry.
TremSinistra supported Prana.'s Journal Entry.
holcombebabe recorded a Weight Entry at 259.8 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 122.6 lb.