big kahuna's Journal, 15 November 2013

Weigh In record (no journal entry) for 15 November 2013
222.6 lb Lost so far: 2.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
on diet big kahuna's own diet   losing 8.4 lb a week

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big kahuna recorded a Weight Entry at 187.0 lb.
big kahuna recorded a Weight Entry at 189.0 lb.
big kahuna recorded a Weight Entry at 187.0 lb.

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a1971angela recorded a Weight Entry at 186.0 lb.
PGM012197 commented on sheri1971's Journal Entry.
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Marcus Welby recorded a Journal Entry.
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kristin1967 updated their Food Diary.
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