hcg_elevens's Journal, 06 December 2010

Not a great weekend. Starting out fresh today!
134.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 December 2010:
478 kcal Fat: 8.15g | Prot: 41.86g | Carb: 63.26g.   Lunch: spring mix, chicken breast skinless. Dinner: tomato, ground beef. Snacks/Other: apple, apple, grissini torinesi. more...
on diet Dr Simeon's hCG protocol   gaining 4.4 lb a week

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