hcg_elevens's Journal, 06 December 2010

Not a great weekend. Starting out fresh today!
134.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 December 2010:
478 kcal Fat: 8.15g | Prot: 41.86g | Carb: 63.26g.   Lunch: spring mix, chicken breast skinless. Dinner: tomato, ground beef. Snacks/Other: apple, apple, grissini torinesi. more...
on diet Dr Simeon's hCG protocol   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Dr Simeon's hCG protocol



hcg_elevens's weight history


hcg_elevens's Recent Activity

hcg_elevens's Own Activity

No recent activity.

hcg_elevens's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
RBBowers updated their Food Diary.
Chloe5364 recorded a Weigh In at 166.5 lb.
robg recorded a Weigh In at 253.4 lb.
mrflibbleisvryx recorded a Weigh In at 209.0 lb.
Catrinarl recorded a Weigh In at 146.0 lb.
sealappman recorded a Weigh In at 237.8 lb.
banstyk recorded a Weigh In at 227.6 lb.