hcg_elevens's Journal, 06 December 2010

Not a great weekend. Starting out fresh today!
134.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 December 2010:
478 kcal Fat: 8.15g | Prot: 41.86g | Carb: 63.26g.   Lunch: spring mix, chicken breast skinless. Dinner: tomato, ground beef. Snacks/Other: apple, apple, grissini torinesi. more...
on diet Dr Simeon's hCG protocol   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Dr Simeon's hCG protocol



hcg_elevens's weight history


hcg_elevens's Recent Activity

hcg_elevens's Own Activity

No recent activity.

hcg_elevens's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
Panigale1199 commented on their Journal Entry.
latishamuller and blurose411 are now buddies.
Vo2Max supported LizWChicago's Journal Entry.
KLawre2685 recorded a Weigh In at 206.0 lb.
dleo2011 recorded a Weigh In at 124.6 lb.
mtcanniewalraven joined challenge 20 At Home Work Outs for March (5 a week).
alicat0665 recorded a Weigh In at 131.2 lb.