alanpfd's Journal, 16 November 2013

A shopping trip to Costco and I hit my calorie target for the day. First time ever! And if I can get the pizza into the freezer, I don't think I bought anything that will give me problems in the coming weeks.

I'm still coasting along smoothly on the diet. Right now it's going so easily, it seems like I could keep it up forever. Unfortunately, experience suggests it won't stay this easy. I guess just enjoy it while it lasts.

Diet Calendar Entry for 16 November 2013:
1946 kcal Fat: 66.49g | Prot: 110.69g | Carb: 235.18g.   Breakfast: Slim-Fast Shakes - Rich Chocolate Royale, Cream Cheese Spread, Cinnamon Raisin Bagels. Lunch: Costco Pepperoni Pizza. Dinner: Costco Pepperoni Pizza, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Costco Rotisserie Chicken. Snacks/Other: Butter, Safeway Raisin Cinnamon English Muffins, Slim-Fast Meal Bars - Chocolate Peanut Caramel. more...

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