Dave R's Journal, 15 November 2013

Weigh In record (no journal entry) for 15 November 2013
255.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet Dave R's own diet   gaining 2.5 lb a week

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Dave R recorded a Weigh In at 263.4 lb.

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