marissamayhem's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
214.4 lb Lost so far: 33.2 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
660 kcal Fat: 10.83g | Prot: 42.10g | Carb: 105.07g.   Breakfast: Bananas , Tropicana Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Dannon Oikos Traditional Greek Yogurt - Key Lime, Wyman's Fresh Frozen Triple Berry Blend, Pure Protein 100% Whey Protein - Vanilla Cream. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



marissamayhem's weight history


marissamayhem's Recent Activity

marissamayhem's Own Activity

marissamayhem recorded a Weigh In at 208.0 lb.
marissamayhem recorded a Weigh In at 206.0 lb.
marissamayhem recorded a Weigh In at 204.7 lb.

marissamayhem's Buddies

No recent activity.

Other Member Diet Recent Activity

Aliceinwonderland60 recorded a Weigh In at 145.0 lb.
br_e_co commented on their Journal Entry.
asafemiguel recorded a Weigh In at 156.5 lb.
Debbie norma supported libbyisthebest's Weigh In.
Nick lanser recorded a Weigh In at 183.2 lb.
Dodh recorded a Weigh In at 174.8 lb.
Walha recorded a Weigh In at 169.8 lb.
NewNancy2014 recorded a Weigh In at 125.4 lb.