marissamayhem's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
214.4 lb Lost so far: 33.2 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
660 kcal Fat: 10.83g | Prot: 42.10g | Carb: 105.07g.   Breakfast: Bananas , Tropicana Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Dannon Oikos Traditional Greek Yogurt - Key Lime, Wyman's Fresh Frozen Triple Berry Blend, Pure Protein 100% Whey Protein - Vanilla Cream. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



marissamayhem's weight history


marissamayhem's Recent Activity

marissamayhem's Own Activity

marissamayhem recorded a Weigh In at 201.6 lb.
marissamayhem recorded a Weigh In at 202.8 lb.
marissamayhem recorded a Weigh In at 203.2 lb.
marissamayhem recorded a Weigh In at 204.5 lb.

marissamayhem's Buddies

JimmyJr recorded a Weigh In at 172.0 lb.

Other Member Diet Recent Activity

MomjjjaLou commented on Thmsvllteresa's Weigh In.
Socolova supported ClassicRocker's Journal Entry.
Sunilinca recorded a Weigh In at 223.4 lb.
SherrieC supported jparlett's Journal Entry.
kmunson recorded a Journal Entry and a Weigh In at 254.0 lb.
mikemonte2 recorded a Weigh In at 174.7 lb.
John10251 commented on notjune1's Weigh In.
Shines27 supported notjune1's Journal Entry.