Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jstock40
Journal
06 Dec 10
jstock40's Journal, 06 December 2010
jstock40's Profile
< Previous Entry
|
Next Entry >
Diet is going Great so far! 7 lbs in 6 days.
233.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2010:
842 kcal
Fat: 19.38g | Prot: 41.71g | Carb: 122.76g.
Breakfast:
Special K Cereal Bars - Blueberry.
Lunch:
Cheetos Puffs, Natural Artesian Water, Milk (Nonfat), Casual Eating Favorites French Bread Pepperoni Pizza, Light Fat Free Black Forest Cake Yogurt.
Snacks/Other:
Diet Sparkling Green Tea - Strawberry Kiwi.
more...
3052 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jstock40's weight history
view complete history