roscoe350's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
209.0 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
946 kcal Fat: 12.94g | Prot: 39.85g | Carb: 179.88g.   Breakfast: International Delight French Vanilla Creamer Singles, Chobani Nonfat Blueberry Greek Yogurt, Milk (Nonfat), General Mills Raisin Nut Bran. Lunch: Barilla PLUS Thin Spaghetti Multigrain. more...
on diet roscoe350's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 226.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Julia Cummings recorded a Weigh In at 180.0 lb.
fatboyslim64 recorded a Weigh In at 188.3 lb.
Lily100 commented on their Journal Entry.
CatHerder commented on soonsoonsoon's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
heel1313 updated their Food Diary.
-FatWarrior- commented on northernmusician's Journal Entry.
auctionservic717 updated their Exercise Diary.