roscoe350's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
209.0 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
946 kcal Fat: 12.94g | Prot: 39.85g | Carb: 179.88g.   Breakfast: International Delight French Vanilla Creamer Singles, Chobani Nonfat Blueberry Greek Yogurt, Milk (Nonfat), General Mills Raisin Nut Bran. Lunch: Barilla PLUS Thin Spaghetti Multigrain. more...
on diet roscoe350's own diet   losing 0.5 lb a week

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Josh Rael supported Zeddie274's Weigh In.
mariemm1 recorded a Weigh In at 141.1 lb.
tomandjerrygothitched commented on delede's Journal Entry.
Tyncho recorded a Weigh In at 211.6 lb.
peanutsparty recorded a Weigh In at 110.2 lb.
javito gil recorded a Weigh In at 180.3 lb.
cuzido23 recorded a Weigh In at 181.8 lb.
Sugar Waffle supported wannabhealthier's Journal Entry.