Weigh In record (no journal entry) for 14 November 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2013:
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1228 kcal
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Fat: 40.10g | Prot: 82.23g | Carb: 145.36g.
Breakfast: Divine Organics Raw Cacao Powder, Trader Joe's Raw Unsalted Creamy Almond Butter, Kirkland Signature Frozen Blueberries, Trader Joe's Fancy Medjool Dates, Trader Joe's Unsweetened Vanilla Almond Milk, Garden of Life Raw Protein Vanilla, 365 Organic Wildflower Raw Honey, Earth Balance Natural Buttery Spread, Udi's Gluten Free White Sandwich Bread. Lunch: Cooked Beets (from Fresh), Tilapia (Fish). Dinner: Tilapia (Fish). Snacks/Other: Baby Spinach, Strawberries, Cucumber (with Peel), Raspberries. more...
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