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Not a great Monday! TOM, ate nibbles all weekend, no real meals, no exercise except running around the malls Christmas shopping and no BM for the past 3 days. Bloated and all my joints aching. But, back on track this morning, thank goodness. I hate feeling so yucky.
Diet Calendar Entries for 06 December 2010:
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2678 kcal
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Fat: 70.16g | Prot: 72.93g | Carb: 443.33g.
Breakfast: cranberry cocktail, 1% Fat Milk, coffee, cream, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: banana, stouffers. Dinner: 1% Fat Milk, Soft Bread Stick with Garlic and Parmesan Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Wheat Pasta, Swedish Meatballs. Snacks/Other: donut, fudge, Single Serve Mix, Water (Bottled), Truffles, Tangerines (Mandarin Oranges), Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds), Coffee or Table Cream (Light), gingerbread cookie. more...
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2875 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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