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I'm impressed at how I've managed to avoid sweet stuff in the past month. next, I need to take my exercise route serious.
Diet Calendar Entry for 14 November 2013:
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860 kcal
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Fat: 25.29g | Prot: 101.99g | Carb: 54.00g.
Breakfast: Woolworths Low Fat Milk, Bran Flakes. Lunch: Avocados, Chicken Breast (Skin Not Eaten), Woolworths Roast Mediterranean Vegetables with Basil Pesto. Dinner: Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Free Range Sliced Beef Biltong. more...
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