Dave R's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
250.6 lb Lost so far: 0.9 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
on diet Dave R's own diet  

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varliukeee recorded a Weigh In at 116.0 lb.
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POWENCH updated their Food Diary.
curvythin recorded a Journal Entry.
Gabrielle1015 updated their Food Diary.