Dave R's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
250.6 lb Lost so far: 0.9 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
on diet Dave R's own diet  

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achiasson_afs1 recorded a Weigh In at 150.0 lb.
19lpc91 updated their Food Diary.
nalleo recorded a Journal Entry and a Weigh In at 157.2 lb.
rich47owen recorded a Weigh In at 228.8 lb.
Vicki2411 recorded a Weigh In at 150.6 lb.
progowski27 recorded a Weigh In at 210.8 lb.
thunder025 recorded a Weigh In at 168.7 lb.
RichD recorded a Weigh In at 188.8 lb.