Dave R's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
250.6 lb Lost so far: 0.9 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
on diet Dave R's own diet  

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BeeNine recorded a Weigh In at 162.6 lb.
ricknelcan recorded a Weigh In at 171.0 lb.
jhdombkiewicz recorded a Weigh In at 232.0 lb.
Marcia Mesquita recorded a Weigh In at 152.1 lb.
Niff355 recorded a Weigh In at 177.0 lb.
IBLEES1983 updated their Food Diary.
joyce bacalis recorded a Weigh In at 151.0 lb.
smarolf updated their Exercise Diary.