Dave R's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
250.6 lb Lost so far: 0.9 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
on diet Dave R's own diet  



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hollywoodoregon updated their Food Diary.
Marty70 supported Julesy702's Journal Entry.
HesterNorris recorded a Weigh In at 165.1 lb.
Julesy702 supported wilmasalvador's Weigh In.
Orfaux recorded a Weigh In at 130.1 lb.
SuzM965 supported jmb3450's Journal Entry.
vicente updated their Exercise Diary.
Kola Hanekom recorded a Weigh In at 206.6 lb.