mmoore099's Journal, 06 December 2010

oops
208.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2010:
1697 kcal Fat: 49.71g | Prot: 75.34g | Carb: 245.99g.   Breakfast: 2% Fat Milk, Kix. Lunch: Red Delicious Apples. Dinner: Dried Mango, Tuna Noodle Casserole with Vegetables in Cream or White Sauce. Snacks/Other: Candy Canes, Celery. more...
gaining 0.6 lb a week

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