clearjewel's Journal, 06 December 2010

200.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2010:
1708 kcal Fat: 57.34g | Prot: 75.07g | Carb: 213.00g.   Breakfast: Special K Vanilla Almond Cereal, 1 % Lowfat Milk. Lunch: Breaded Fish Sticks, M-HEINZ HER PREM TARTER SAUCE, Stir Fry Blend. Dinner: Tuna Macaroni Salad, Tuna Macaroni Salad, Chicken Drumstick Meat and Skin (Broilers or Fryers). Snacks/Other: Cheetos Flamin' Hot Puffs, Green Tea, Green Tea, Pears. more...
4216 kcal Activities & Exercise: Standing - 4 hours, Driving - 2 hours and 30 minutes, Housework - 4 hours and 45 minutes, Sitting - 3 hours and 30 minutes, Wii - 1 hour and 15 minutes, Sleeping - 8 hours. more...
on diet clearjewel's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for clearjewel's own diet

clearjewel's weight history

clearjewel's Recent Activity

clearjewel's Own Activity

No recent activity.

clearjewel's Buddies

No recent activity.

Other Member Diet Recent Activity

Roxanne Van Rensburg recorded a Weigh In at 125.7 lb.
The Blue Box supported mgrill's Journal Entry.
ottermama recorded a Weigh In at 193.4 lb.
hpwatson updated their Food Diary.
Chillie Willie recorded a Journal Entry.
christinaxoxo12 supported alicehwang's Weigh In.
iamachristianjesusfreak supported mgrill's Journal Entry.
ljpeterson updated their Exercise Diary.