alanpfd's Journal, 14 November 2013

I've got a living room floor again!! I've been living on the living room's plywood base for the past two months since the air conditioner drain pipe flooded the under floor. But today the tatami guy came and installed five new tatami mats and took away five disgusting, moldy old tatami mats. It cost $500, but it's worth it to have my living room back.
On the diet front, things are still going smoothly. Stayed within my calorie goal and didn't suffer any uncontrollable hunger pangs or cravings. Even survived a stop at the convenience store, which is often a trigger for buying junk food.

Diet Calendar Entry for 14 November 2013:
1982 kcal Fat: 69.45g | Prot: 103.54g | Carb: 288.78g.   Breakfast: Slim-Fast Shakes - Rich Chocolate Royale, Cream Cheese Spread, Cinnamon Raisin Bagels. Lunch: Campbell's Condensed Minestrone Soup, Broccoli, Provolone Cheese, Roman Meal 12 Grain Bread. Dinner: Pork Shogayaki, Pita Bread, Monterey Jack Cheese, Cooked Green String Beans (from Fresh). Snacks/Other: Balance Bar Gold Caramel Nut Blast, Slim-Fast Meal Bars - Chocolate Peanut Caramel, Safeway Raisin Cinnamon English Muffins, Butter. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alanpfd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.