jeansie's Journal, 15 December 2008

No weigh-in, it's TOM.

I have some important news...

You may or may not recall me saying this, but I have a really important goal I'd like to achieve this year. My deadline is January 10, 2009. I need to lose as much weight as possible before then.

I need to stay focused. I can do this if I don't lose my willpower. No more cheat days, not even Christmas or New Year's. I'll just be at my mom's for Christmas so I can eat correctly, and I won't be around all the sweets that we usually have at family get togethers so that'll be good for me.

Exercise every day will be key, as is drinking my water and counting carbs with precision.

If you want to know more about my goal, please feel free to send me a message. I don't want to blare it to the world, but this is one of the things I truly want to do in my life.

Thanks for letting me write this little self-motivational journal :D
on diet Atkins  


I wish you the best with your goal! Your history looks great from the last few weeks! You are doing an amazing job!!!!!!!!!!!!  
16 Dec 08 by member: redone750
Keep up the good work girl we're all in this together. 
16 Dec 08 by member: Jul39


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