MDovali's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
160.9 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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At It Again 2015 recorded a Weigh In at 171.0 lb.
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