MDovali's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
160.9 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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John10251 replied to alphamares's post - July 30 -- 32 lbs gone (23 to go).
alphamares supported Addie Aline's Journal Entry.
Sharebearz replied to alphamares's post - July 31 -- 32 lbs gone (23 to go).
berley1 supported foxymamachick's Journal Entry.
Sherran supported tgsmith489's Journal Entry.
sharrington63 recorded a Journal Entry and a Weigh In at 187.2 lb.
ready4camping updated their Food Diary.
LCLisaP supported LAdymist's Weigh In.