MDovali's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
160.9 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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Elaine3470 added Tipper's Bacon Wrapped Jalapeno Pepper Poppers recipe to their cook book.
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Quilter12979 recorded a Weigh In at 141.5 lb.
ShyGuy commented on their Journal Entry.
TheKarenS commented on ShyGuy's Journal Entry.
rubytuesday58 updated their Food Diary.
ckworksalot commented on ShyGuy's Journal Entry.
bryophyte recorded a Weigh In at 162.0 lb.