MDovali's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
160.9 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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bigbassbrent commented on alexzwk's Journal Entry.
eddie1261 replied to dianemillervuoso's post - Bowel Movements.
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dianemillervuoso started a new forum topic - Bowel Movements.
bebonze and Synthia82 are now buddies.
Synthia82 recorded a Journal Entry and a Weigh In at 262.4 lb.
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brenda joyce spencer commented on their Journal Entry.