Weigh In record (no journal entry) for 12 November 2013
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164.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 November 2013:
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556 kcal
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Fat: 10.10g | Prot: 16.02g | Carb: 101.49g.
Breakfast: Kroger Apple & Cinnamon Instant Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Garlic Bread, Lettuce Salad with Assorted Vegetables, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Oatmeal Cookie with Raisins. more...
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mixckeymouse's weight history
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