WillStan267's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
167.0 lb Lost so far: 86.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet WillStan267's own diet   losing 0.5 lb a week

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DoeEyedVegan recorded a Journal Entry and a Weigh In at 272.0 lb.
Emma1238 updated their Exercise Diary.
Kiwinana recorded a Journal Entry and a Weigh In at 148.0 lb.
Lisa Ann Burm recorded a Weigh In at 236.0 lb.
mindypruett poole added Taadie's Spiced Pork Tenderloin recipe to their cook book.
Stirling007 joined challenge 30 Pounds Less in 3 Months.
milolover recorded a Weigh In at 162.0 lb.
celart recorded a Weigh In at 184.6 lb.