|
Can't believe I forgot to say that I bought, and wore!, a pair of size 4 jeans - NINE sizes - and a size 10 dress. I can't wait to wear the dress tomorrow ;-)
Diet Calendar Entries for 12 November 2013:
|
1144 kcal
|
Fat: 48.74g | Prot: 66.84g | Carb: 118.97g.
Breakfast: Silk Soymilk Creamer, Splenda SAN SUCRE CINN SUGAR SUB, Coffee, Water (Bottled) . Lunch: Butterball Turkey Taco Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Mt. Olive Jalapeno Slices, Light Queso Fresco & Chipotle Cheese Wedge, Egg Beater, Old Wisconsin Turkey Sausage Snack Sticks. Dinner: Cabot 50% Reduced Fat Jalapeno Cheddar, Kellogg's Special K Multi-Grain Crackers, Old Wisconsin Turkey Sausage Snack Sticks, Fiber One Protein Bars - Caramel Nut. Snacks/Other: Minute Maid Just 15 Lemonade, Sugar Free Carbonated Water, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Brummel & Brown Spread made with Yogurt, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Mars Milky Way Simply Caramel Bar (Fun Size). more...
|
|
2155 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 4 hours and 50 minutes, Sleeping - 6 hours, Desk Work - 12 hours, Standing - 30 minutes. more...
|
|