lyn1946's Journal, 05 December 2010

I'm back. Thought I could do it on my own but, guess what, I failed. Well, I'm going to try again. And this time I plan to make it. 50 pounds. Wish me luck.

Diet Calendar Entry for 05 December 2010:
1040 kcal Fat: 13.56g | Prot: 61.92g | Carb: 181.29g.   Breakfast: instant oatmeal, Bananas. Lunch: flat bread, swiss cheese, Grilled Chicken (Skin Not Eaten), Broccoli Flower Clusters, carrots, diet coke. Dinner: liquid egg whites, grits, quacker, coffee. Snacks/Other: Light & Creamy Yogurt, orange. more...
on diet lyn1946's own diet  


Have you tried Weight Watchers? I really like how simplified everything is with the system. It's similar to counting calories but simpler,in my opinion of course. :) You should try it out for a week with their free trial. I've been tracking for 3 days and lost 1.5 lbs. already :) Good luck on your journey!!  
05 Dec 10 by member: 2SpareTires


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