dholiway's Journal, 11 November 2013

Weigh In record (no journal entry) for 11 November 2013
452.6 lb Lost so far: 4.4 lb.    Still to go: 262.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2013:
2570 kcal Fat: 125.00g | Prot: 64.50g | Carb: 305.50g.   Breakfast: Chick-fil-A Diet Coke (Large), Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit, Mountain Dew Mountain Dew. Lunch: Pillsbury Original Crescent Rolls, Coca-Cola Diet Coke Caffeine Free (Can), Hillshire Farm Lit'l Smokies Smoked Sausage, Doritos Nacho Cheese Tortilla Chips, Skinny Cow Divine Filled Chocolates. Dinner: Coca-Cola Diet Coke Caffeine Free (Can), Cole's Garlic Toast, Luxury Brand Spaghetti, Ragu Old World Style Original Pasta Sauce. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
5001 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dholiway's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for dholiway's own diet



dholiway's weight history


dholiway's Recent Activity

dholiway's Own Activity

dholiway updated their Exercise Diary.
dholiway updated their Exercise Diary.
dholiway updated their Exercise Diary.
dholiway updated their Exercise Diary.

dholiway's Buddies

No recent activity.

Other Member Diet Recent Activity

Me6y recorded a Weigh In at 153.7 lb.
TAIC69 updated their Exercise Diary.
shaghayegha recorded a Weigh In at 127.4 lb.
Kefu2 recorded a Weigh In at 185.4 lb.
begana recorded a Weigh In at 253.8 lb.
Gerny Charm recorded a Journal Entry.
ENRIQUETA CATALINA recorded a Weigh In at 143.7 lb.
amostofi recorded a Journal Entry and a Weigh In at 185.2 lb.