jbartsch's Journal, 11 November 2013

Weigh In record (no journal entry) for 11 November 2013
216.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet jbartsch's own diet   gaining 3.3 lb a week

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Ananda Vorster recorded a Journal Entry and a Weight Entry at 165.1 lb.

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Emma1238 updated their Exercise Diary.