jbartsch's Journal, 11 November 2013

Weigh In record (no journal entry) for 11 November 2013
216.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet jbartsch's own diet   gaining 3.3 lb a week

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Randy29650 recorded a Weigh In at 247.4 lb.
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Akibu updated their Exercise Diary.
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