ChicaLean's Journal, 11 November 2013

One more week until vacation and I could not stay away from the scale. I had some less than healthy food Sunday. But I eat so much less junk now that it has been easier to eat a little and be done. I don't want to fall into my old patterns and so far I've been ok. Vacation will be interesting. I will not always be in control of the menu and sometimes finding raw veggies is the biggest challenge. I'm going to miss my salads. As I mentioned before I am not going to stress. This will be a time to enjoy. Count down to peace and relaxation continues.
156.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet ChicaLean's own diet   losing 0.9 lb a week

   Support   

Comments 
If you have been reading my journals you'll know what I mean when I say "dont leave home without your control damage." 
13 Nov 13 by member: myawethinTICself
:) Yes, I will keep it under control but stress free. If I eat some rice I will not pass out and obsess. Not immediately anyway.  
13 Nov 13 by member: ChicaLean
HA!.....that's MY worry.....& I meant "damage control" :) 
16 Nov 13 by member: myawethinTICself

Other Related Links

Members

Other Journals for ChicaLean's own diet



ChicaLean's weight history


ChicaLean's Recent Activity

ChicaLean's Own Activity

ChicaLean supported Draglist's Journal Entry.
ChicaLean supported Yolanda9179's Journal Entry.
ChicaLean supported mgrill's Journal Entry.
ChicaLean supported bigbassbrent's Journal Entry.

ChicaLean's Buddies

Draglist commented on their Journal Entry.
ClassicRocker commented on Draglist's Journal Entry.
northernmusician commented on their Journal Entry.
wholefoodnut replied to waterloo817's post - Tracking Water.

Other Member Diet Recent Activity

nn1974 recorded a Weigh In at 214.5 lb.
Redi04 and Bubbleyumm are now buddies.
ming xiong recorded a Weigh In at 149.0 lb.
bigdinok recorded a Weigh In at 211.8 lb.
Bejemot recorded a Weigh In at 185.2 lb.
Wanttobeskinny2011 updated their Food Diary.
mylitlscrt recorded a Weigh In at 155.0 lb.
yema1964 recorded a Weigh In at 169.8 lb.