ChicaLean's Journal, 11 November 2013

One more week until vacation and I could not stay away from the scale. I had some less than healthy food Sunday. But I eat so much less junk now that it has been easier to eat a little and be done. I don't want to fall into my old patterns and so far I've been ok. Vacation will be interesting. I will not always be in control of the menu and sometimes finding raw veggies is the biggest challenge. I'm going to miss my salads. As I mentioned before I am not going to stress. This will be a time to enjoy. Count down to peace and relaxation continues.
156.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet ChicaLean's own diet   losing 0.9 lb a week


If you have been reading my journals you'll know what I mean when I say "dont leave home without your control damage." 
13 Nov 13 by member: myawethinTICself
:) Yes, I will keep it under control but stress free. If I eat some rice I will not pass out and obsess. Not immediately anyway.  
13 Nov 13 by member: ChicaLean
HA!.....that's MY worry.....& I meant "damage control" :) 
16 Nov 13 by member: myawethinTICself

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