ChicaLean's Journal, 11 November 2013

One more week until vacation and I could not stay away from the scale. I had some less than healthy food Sunday. But I eat so much less junk now that it has been easier to eat a little and be done. I don't want to fall into my old patterns and so far I've been ok. Vacation will be interesting. I will not always be in control of the menu and sometimes finding raw veggies is the biggest challenge. I'm going to miss my salads. As I mentioned before I am not going to stress. This will be a time to enjoy. Count down to peace and relaxation continues.
156.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet ChicaLean's own diet   losing 0.9 lb a week

   Support   

Comments 
If you have been reading my journals you'll know what I mean when I say "dont leave home without your control damage." 
13 Nov 13 by member: myawethinTICself
:) Yes, I will keep it under control but stress free. If I eat some rice I will not pass out and obsess. Not immediately anyway.  
13 Nov 13 by member: ChicaLean
HA!.....that's MY worry.....& I meant "damage control" :) 
16 Nov 13 by member: myawethinTICself

Other Related Links

Members

Other Journals for ChicaLean's own diet



ChicaLean's weight history


ChicaLean's Recent Activity

ChicaLean's Own Activity

ChicaLean supported jmb3450's Journal Entry.
ChicaLean supported Kathryn W's Journal Entry.
ChicaLean supported dreamingangel's Journal Entry.
ChicaLean supported Julesy702's Journal Entry.

ChicaLean's Buddies

Chickturu updated their Exercise Diary.
myawethinTICself commented on snezica's Journal Entry.
Draglist updated their Food Diary.
ClassicRocker supported JovialJ's Weigh In.

Other Member Diet Recent Activity

Moons Mom supported alphamares's Journal Entry.
nettijane recorded a Weigh In at 94.8 lb.
farifi recorded a Weigh In at 146.4 lb.
NatashaChiara recorded a Weigh In at 190.8 lb.
52305 supported their Weigh In.
sarahduke recorded a Weigh In at 163.0 lb.
mouthe4t recorded a Journal Entry and a Weigh In at 246.3 lb.
lgrunner262 joined challenge Keep the Extra Out!.