Tucxie's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011

Diet Calendar Entries for 29 November 2011:
1103 kcal Fat: 35.71g | Prot: 62.74g | Carb: 138.17g.   Breakfast: Challah Bread. Lunch: pacific salad. Dinner: Light Nonfat Yogurt - Vanilla, Turkey Breast Meat, Carrots, Green String Beans. Snacks/Other: nutty bits, apple. more...
2076 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Tucxie recorded a Weigh In at 136.2 lb.
Tucxie updated their Food Diary.
Tucxie recorded a Weigh In at 138.9 lb.
Tucxie recorded a Weigh In at 138.9 lb.

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mckenzieryry recorded a Weigh In at 232.0 lb.
Bodybeautiful870 supported isaacben42's Journal Entry.
Oldbrokendownnurse updated their Exercise Diary.