Tucxie's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011

Diet Calendar Entries for 29 November 2011:
1103 kcal Fat: 35.71g | Prot: 62.74g | Carb: 138.17g.   Breakfast: Challah Bread. Lunch: pacific salad. Dinner: Turkey Breast Meat, Carrots, Green String Beans, Light Nonfat Yogurt - Vanilla. Snacks/Other: apple, nutty bits. more...
2076 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Tucxie's weight history


Tucxie's Recent Activity

Tucxie's Own Activity

No recent activity.

Tucxie's Buddies

No recent activity.

Atkins Recent Activity

cinjanea recorded a Weigh In at 287.0 lb.
erikahollister commented on redgirl1974's Journal Entry.
becky_1980 recorded a Weigh In at 381.0 lb.
DameMcMame supported 99sleeper's Journal Entry.
SJWNana added LittleMamaMickey's Parmesan Chips recipe to their cook book.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
MaineDonna supported ShyGuy's Journal Entry.