Weigh In record (no journal entry) for 11 November 2013
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165.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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79 kcal
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Fat: 0.35g | Prot: 1.22g | Carb: 20.15g.
Breakfast: Apples. Lunch: Spinach. more...
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gaining 0.6 lb a week
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Shikorbella's weight history
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