4cats_inapod's Journal, 10 November 2013

I was back down a half pound this morning, which doesn't make sense being that I went way over my RDI yesterday, regardless of all the walking (including stairs). Didn't do too great today on the food, either. Definitely doing a workout tonight.

Diet Calendar Entry for 10 November 2013:
2785 kcal Fat: 130.45g | Prot: 111.25g | Carb: 307.81g.   Breakfast: Jif Natural Creamy Peanut Butter, Sugar, Coffee, Honey, Eggo Special K Red Berries Waffles, 2% Fat Milk. Lunch: Yellow Cake (with Vanilla Frosting), Crispers reuben sandwich (half), Crispers Broccoli Cheddar Soup. Dinner: Southern Home 2% Reduced Fat Milk, Entenmann's Frosted Devil's Food Classic Donuts, Kraft Velveeta Cheesy Chicken & Broccoli Rice. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Firehouse Subs Meatball Sub Wheat (Medium). more...

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